For my post this month on Super Healthy Kids I decided to put together a workout instead of just writing about stuff I was thinking. I took the photos at the playground I grew up on, even though now the equipment is different since it's been... a lot of years since I was a kid on the playground. The workout for kids can be done in 5 minutes or you can take it up to 30 if you're feeling really ambitious. Playground Strength Workout for Kids